Day 0063

Such a lovely day bobbing about in a gentle ocean, listening to giggles and burying my toes in red sand.
Halfman kept gently insinuating his way into my mind as I let myself relax. Have decided that whenever this happens I have to shout at myself inside my head: Arsehat! It distracts me enough that I usually don’t continue down the rabbit hole.
Had a bit off a bolt out of the blue inside my head in the late afternoon when this thought suddenly cachinked into the right place in my brain: he treated me like shite.
And I believed it, nearly 100%.
Progress.